Why is taking a vitamin supplement important?
A vitamin may be broadly defined as a substance that is essential for the maintenance of normal metabolic function, but which is not produced in the body and therefore must be consumed from a source outside the body.
They are necessary elements in the process of converting food to energy and in the growth and repair of body tissue. Reduction of vitamin levels over extended periods can result in vitamin deficiency.
These shortages may lead to symptoms which can include loss of appetite, loss of body weight, increased irritability and sleeplessness or constant drowsiness. Deficiencies of this nature can be easily avoided by adequate vitamin intake.
Bioflavonoids are complex organic plant compounds. Plants and fruits differ in colors based on the specific bioflavonoids they contain. An increasing number of clinical studies have shown how bioflavonoids support health. Bioflavonoids found in OPC's play a key role in cardiovascular health and maintaining vascular integrity.
Bioflavonoids have been shown to demonstrate support for healthy circulation and cell vitality. Normal collagen renewal is promoted, which supports firmness of the skin, joint cartilage and connective tissue.
What is Pycnogenol?
Pycnogenol is the registered trademark of Horphag Research (UK) Ltd. for a standardized extract of bark of the French maritime pine tree. Pycnogenol is particularly renowned for its extensive clinical research with more than 120 studies published in peer-reviewed medical journals.
The flavonoids in Pycnogenol not only act as powerful antioxidants, they also appear to promote the normal generation of nitric oxide, which plays a key role in regulating cardiovascular health. Nitric oxide promotes the normal relaxation of arteries, supports normal diameter of blood vessels and supports helps maintain healthy blood pressure and circulation.
Nitric oxide promotes normal platelet activity allowing the blood to maintain a normal, fluid viscosity. Pycnogenol has been awarded various patents for its ability to support healthy platelet activity.
Why should someone take a multivitamin?
Even when eating a balanced diet, it is difficult to consume the optimal amounts of vitamins and minerals each day. Numerous studies have been conducted on the importance of vitamins and minerals. One should supplement with a multivitamin to assure that their daily nutrient intake is balanced and powerful enough to ward against any deficiencies, allowing for the best health possible.
What Are Probiotics?
Probiotics are beneficial organisms that promote a healthy intestinal tract environment. Probiotics can help support the body in maintaining proper digestive functions and improving emotional health. Lactobacillus sporogenes bacteria reside mostly in the large intestine and help break down undigested food. These "friendly" bacteria can help the absorption of vitamins and minerals and can actually synthesize some vitamins, such as biotin and vitamin K. In addition, these beneficial bacteria contribute to the breaking down of fibers and undigested starch into simple sugars. These simple sugars then function as fuel for the cells that line the large intestine.